Double Grape Slushies
Serves 4
Older kids can learn to make these themselves, and younger ones can be helpers. Remember to be careful with knives and sharp blender blades. And if you do want it sweeter, add a touch of agave nectar or grape fruit spread.
Ingredients
1/2 cup concord grape juice
1 cup seedless red or green grapes
1 cup honeydew melon chunks
2 cups ice cubes
Method
Pour juice into a blender. Drop in fruit and ice. Keep your hands out! Put the lid on and blend until smooth.
Nutrition
Per serving (about 5oz/163g-wt.): 60 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 15g total carbohydrate (1g dietary fiber, 14g sugar), 1g protein
Enjoy!!
