Living Well in Life Now!

Welcome to a brand new year! As we adjust to the new year many of us are trying to readjust and undo the things we did last year. Dieting and spending a little more consciously now since the Holidays are pass. Wouldn't it be great to create a "brand new you" as well? Oh Yes, it sure would! This Blog series will be called "Living Well in Life Now!" When I say "Well" I'm referring to Wellness, which is "a combination of All the components of Health and Fitness (mental, social-emotional, spiritual, and physical). You see wellness affects every area of our life whether it be home life, work, education, leisure lifestyles, relationships, even our personal belief systems we live by. So this Blog will cover many topics from cooking, eating and establishing a Healthy lifestyle to practicing safety habits to prevent crime, learning how to look and feel your best, how to generate extra residual income for yourself. "Wellness" covers every areas of your life!